Episode 4: Jess Stenson
Prince Alfred College Podcast
Episode 4: Jess Stenson
2022 Commonwealth Games Marathon Gold Medallist
10 September 2025
Welcome to the fourth episode of the Prince Alfred College Podcast. In this engaging discussion, Year 12 students, Lachie and Charlie sit down with highly decorated long distance runner, Jess Stenson (nee Trengove). Jess shares her journey from growing up in Naracoorte to the world stage of marathon running. She is generous in her insights into setting goals, big and small, preparing physically and mentally for competition and how to recover safely afterwards.